Liza T. Kirkland

We are excited to highlight Liza because she has been such a HUGE support of Nature Love Salon and now that we are collaborating together, we MUST share her inspiring transformational story!

( https://www.instagram.com/goodvibes.goodhealth/ )

About 3 years ago, Liza was 30 lbs. heavier, was feeling tired all of the time, and felt like she could do better and be better. She embarked on her own health and journey, really wanting to achieve optimal health in mind, body and spirit. The daughter of Mexican immigrants, Liza really found comfort, strength and guidance in going back to her roots, the way her ancestors ate and practiced wellness. This ultimately allowed Liza to heal and grow and inspired her to help others.  Liza received her Holistic health Coach Certification from Institute of Integrative Nutrition and now works to empower and inspire others using her personal experience, background and training to ultimately help them achieve and commit to transformational lifestyle change.

Liza Trujillo Kirkland is co-founder of Salud y Wellness, a health and wellness consulting firm that specializes in the use of integrative, holistic and indigenous health and wellness methods to help individuals and organizations be the best version of themselves in mind, body and spirit. Liza is a certified holistic health & wellness coach, integrative wellness advocate and expert. She is especially passionate about inspiring and educating individuals and organizations about the power of using nutrient-rich foods choices and holistic lifestyle changes to achieve optimal health and personal growth. Salud y Wellness offers: 1-1 and group coaching; corporate and non-profit services; and is available for speaking engagements.

Please follow her to stay connected to living a holistic healthy lifestyle: https://www.instagram.com/goodvibes.goodhealth/